Oil Guide

Knowledge, stories, and tips for using olive oil and good cooking.


Welches Olivenöl zum Braten — vier hitzestabile Olivenöle aus Italien, Spanien und Portugal auf Travertin

Which olive oil for frying? — The heat myth correctly explained

By Stephan Uhlenbusch

Olive oil is excellent for frying—contrary to a persistent myth. Which varieties, which temperatures, when another oil makes more sense. Based on facts, not assertions.

6 min read
Olivenöl zum Braten
Natives Olivenöl extra — sortenreine DOP- und Premium-Öle auf Travertin

What is extra virgin olive oil? — Grades, acidity, and how to recognize quality

By Stephan Uhlenbusch

What does "extra virgin olive oil" mean on the label? What are the EU classifications, what are DOP and IGP, and how do you recognize a truly good oil? An introduction to olive oil classification.

5 min read
Klassifikation
Olivenöl-Haltbarkeit — Olivenöl-Flaschen verschiedener Größen für die richtige Lagerung

How long does olive oil last? — Storage, best-before date, and when it goes rancid

By Stephan Uhlenbusch

How long does olive oil last unopened, how long once opened, and how do you recognize rancid oil? Storage tips for the kitchen and what you can still do with old oil.

5 min read
Haltbarkeit
Olivenöl-Herstellung — Bartolini, Olio Crudo, Monterosa und OMED auf Travertin

How is olive oil made? — From the olive grove to the bottle

By Stephan Uhlenbusch

From the olive grove to the bottle: How does an olive become a liter of extra virgin olive oil? Harvesting, milling, malaxation, separation, filtration — the individual steps explained, with the difference between artisanal and industrial production.

5 min read
Herstellung
Olivenöl-Herkunft — Italien, Spanien, Portugal und Frankreich auf Travertin

Which country produces the best olive oil? — Italy, Spain, Portugal, and their characteristics

By Stephan Uhlenbusch

Italy, Spain, Portugal, Greece, France – each olive oil country has its own signature. Which region suits which taste? A journey through the Mediterranean olive oil countries and their varieties.

5 min read
Herkunft
Welches Olivenöl zum Braten — vier hitzestabile Olivenöle auf Travertin

In Focus

Which Olive Oil for Frying? The Heat Myth Explained

The saying "You shouldn't fry with good olive oil" persists stubbornly—and it's wrong. We show what food science says today, which varieties belong in the pan, and when another oil makes more sense.